New Release: The Freequency Reset - Daily Ritual Toolkit

Hello Freequency Friends,
I’m thrilled to share something I’ve been working on:
The Freequency Reset — Daily Ritual Toolkit.
Over the past few years, I’ve been experimenting with micro-practices rooted in Freequency studies — simple, repeatable ways to shift energy in the middle of real life. These practices have carried me through days of chaos and helped me return to clarity, vitality, and flow.
✨ Inside the Toolkit:
- 3 Quick Daily Rituals — Morning, Afternoon, and Evening resets to clear static, tune your energy, and recharge.
- Ritual Cards — At-a-glance reminders you can print or keep digital.
- Reflection Prompts & Trackers — Gentle tools to personalize your practice.
- The Three Words Mantra Guide — A simple way to set your daily energy signal.
- Bonus: Escape Hatch Protocol — An emergency reset for emotional overwhelm.
These are the exact practices I’ve found to be the most impactful yet simple ways to upgrade energy in daily life.
👉 You can get your copy as a one-time purchase here:
Or — if you’d like ongoing access — you can become a Freequency Living Paid Member. When you login, click the unlocked Members Gift post (plus all future releases of Ritual Packs, Workbooks, and Guides) included in your membership.
(Paid Members: your product code is in your inbox!)
This is the first in a new series of Freequency micro-practices. Whether you start with a single toolkit or step into full membership, my hope is that these rituals help you clear the static, tune your energy, and radiate your best self.
With love & resonance,
Janelle
@freequencyliving