Writing 02 — PRESENCE Written by Janelle Gueits Aug. 27, 2026 Lately, I’ve been thinking about connectedness. I’ve walked this Earth endlessly asking questions and investigating answers. Now, more than ever in the digital age, isolation vs. connectedness is a vital subject to not just consider, but intentionally practice.
An invitation into the FREEQUENCY Journal—little observations, questions, experiments, and reflections on this strange, beautiful experience of being alive, together. 🌈
Lately, I’ve discovered just how much the heart can hold—and in my own deeper depths, more mystery, more wonder, more awe. 🌈J
Hello Freequency Friends, I’m thrilled to share something I’ve been working on: The Freequency Reset — Daily Ritual Toolkit. Over the past few years, I’ve been experimenting with micro-practices rooted in Freequency studies — simple, repeatable ways to shift energy in the middle of real life. These practices
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Western medicine saves lives in emergencies but often misses the mark when it comes to true healing. It fragments the body into parts and prescriptions, ignoring that we are living, intelligent ecosystems. To move from survival to vitality, we need an approach that treats us as energy, not machines.
How a question at a party became a mission to illuminate the bright lights of our world. Here is the trailer to the series at heart of Freequency.
A personal note from Janelle: The body always knows. It stopped me cold—forced me to pause, to stop writing, to heal. To practice what I dare to preach. And it worked like magic.
Our Mexican adventure series comes to a conclusion with a kaleidoscope of rich experiences. We flashback to the end of episode 4, before the brush with the cartel, when my travel companions parted ways. I choose the call of the mystic path. Let’s rewind to this soul-stirring detour
In this two-part finale, we wrap up Mexico like a spicy burrito! Riding on Halloween’s thrills and into Día de Los Muertos, we face a cartel scare, meet a mushroom abuela, and stroll through skeleton-lined streets. From heart-pounding threats to mystical magic, Mexico reveals all its wonders.
Traveling as a woman is empowering, but safety is key. We’ve gathered essential tips to help you explore with confidence—from choosing secure accommodations and mindful transportation to blending in and staying connected. Discover how to travel boldly and stay safe.